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Upcoming Events

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Slow Flow & Sound Bath Saturday June 23rd, 6-8 PM

Balance your Chakras with this 30 minute Slow Flow to open the body followed by a 75 minute crystal bowl sound bath with Richard Grace.

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Evolve Your True Nature
October 28th - November 4th
Galapagos Islands

An all-inclusive yoga retreat experience created for anyone with the desire for adventure, yoga and personal exploration.

Past Events

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From Plank to Pincha Saturday May 18th, 2-4 PM

An Introduction to Inversions: Building Core & Shoulder Strength Learn the basics of core and shoulder integration as it applies to planks, chaturangas and strait line inversions (headstand, handstand, forearm stand).

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