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Balance your Chakras with this 30 minute Slow Flow to open the body followed by a 75 minute crystal bowl sound bath with Richard Grace.
An all-inclusive yoga retreat experience created for anyone with the desire for adventure, yoga and personal exploration.
Past Events
An Introduction to Inversions: Building Core & Shoulder Strength Learn the basics of core and shoulder integration as it applies to planks, chaturangas and strait line inversions (headstand, handstand, forearm stand).